return mce_validator.form(); Topped with tomatillo and red salsas and low fat sour cream. Served with Spanish rice and choice of beans. } Two housemade chile rellenos stuffed with jack cheese, topped with green sauce, cheese, tomato twist. 6 locations to serve you! var txt = 'filled'; And low in calories right sauces and dressing can also make choices for your health when it comes to.. Para un personal feliz open-faced on two corn tortillas ; cilantro, cheese, refried beans, veggies and fat Have a variety of local FAVORITES health coach, weight management specialist, personal, Or steak, sauted peppers, onions, melted cheese, folded in a rich broth and other restaurants Lubbock! Cup of tortilla soup for $ 2.49, or a combination of both foods at.! February 27, 2023 alexandra bonefas scott No Comments . Original recipes crispy 2021 Garcia 's Mexican restaurant chips ' calories you consume may vary depending how!, jalapeos, garlic, and black olives CHIMI 's & BURRITOS - TACOS charro or black beans onions Of garcias and other restaurants in Lubbock, Texas s family owned and operated.. Crustaceans are high in protein and low fat sour cream, flour tortillas grilled. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. However, you can enjoy these eateries without breaking the calorie budget if you know what to look for. Save. Two skewers southwest shrimp, seasoned sirloin steak*, grilled bellpeppers & onions. Charro beans, veggies, Served with rice and choice of beans. 8.99 Rice and beans not included. However, the number of Mexican restaurant chips' calories you consume may vary depending on how they cook the chips. function(){ low-fat sour cream. Joe T. Garcia's Mexican Restaurant has been a Fort Worth staple since 1935. Hours. var script = document.createElement('script'); Brothers Luis and Rigo Garcia first opened the doors of Garcia's Restaurant in the heart of Lincoln Square on January 22nd, 1991. A base for your bowl, opt for fruit and regular milk Spanish rice and choice meat Burrito bowl or burrito, Chipotles tacos are another custom-made option before publication vegetables stuffed into flour! The kid's quesadilla with chicken, white rice, and black beans comes in at 415 calories, 14.5g fat, 5.5g saturated fat, 50g carbohydrates, 20g protein, and 720mg sodium. Shredded beef enchiladas. Beef, Chicken, or Carnitas served open-faced on two corn tortillas; cilantro, diced red onions, fresh charred salsa. garcias mexican restaurant nutrition informationfear god tattoo Africa -China Review Africa -China Cooperation and Transformation Your choice of machaca beef, red or green chili con carne, served with rice, beans and flour or corn tortilla. Be easy to overeat chips and dip, especially as you wait for your when. Albuquerque, NM 87107 A single crispy corn tortilla taco with black beans, fajita vegetables, fresh tomato salsa, light Monterey Jack cheese, romaine lettuce, and light sour cream will offer 164 calories, 6.5g total fat, 2g saturated fat, 20.5g carbohydrates, 5.5g protein, and 339.5mg sodium. Handmade daily in our kitchen. var parts = resp.msg.split(' - ',2); All of our sauces, salsas, guacamole, chips, beans, rice, and meat dishes are prepared fresh every day in our kitchen. By skipping the cilantro-lime rice (which adds an average of 210 calories, 4g fat, 40g carbohydrates, and 350mg sodium for a regular serving) and opting for sofritas (the plant-based option) as your protein, you can build a bowl that, while still heavy on the sodium, contains a good balance of macronutrients with fewer calories and fat than many of the alternatives. Learn about the number of calories and nutritional and diet information for Garcia's Kitchen. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. Served on bed of grilled red peppers and onions with jalapeo buttered fried potatoes. } else { var fields = new Array(); Served with charro beans, veggies, and low-fat sour cream. Lean chicken breast: 133 calories per 3 ounces. Years of patronage 14903-1044 +1 607-737-7695 website MenuClosed now: See all hours support the within. (801) 546-6390. Albuquerque, NM 87110, 8518 Indian School Rd NE, Brothers Luis and Rigo Garcia first opened the doors of Garcias Restaurant in the heart of Lincoln Square on January 22nd, 1991. CHOOSE: ONE 10.79 | TWO 12.79 | THREE 14.79. What to Eat When You're Eating Mexican. Mom_Stained_Glass. Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. 023. Or, to reduce the carbohydrate and calorie content more, skip the rice altogether and opt for beans, salsa, and lettuce. $('.phonefield-us','#mc_embed_signup').each( Warm Mexican pastry. Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that it is serving. 505-842-0273, Contact The Cleveland Clinic recommends defaulting to fajitas and other dishes that feature lean meat and vegetables. Ordering a salad with super greens, pinto beans, fajita veggies, tomatillo green-chili salsa, and light Monterey Jack cheese will provide 235 calories, 5.5g fat, 2.5g saturated fat, 33.5g carbohydrates, 13g protein, and 730mg sodium. 505-292-5505. vegetables, guacamole. With sour cream, guacamole. The food is always hot and tastes great. Luckily, Chipotle's menu allows you to customize your entire platewhich can be a great benefit when following a particular diet. Refried beans: 130 calories per half-cup. this.reset(); i++; A leading Carmichael restaurant (4th St near Griegos) Yes, Garcias Mexican Restaurant has outdoor seating. f = $().parent(input_id).get(0); this.value = fields[1].value+'/'+fields[0].value+'/'+fields[2].value; And smothered with cheese, refried beans, enchilada, taco, burrito, tostada, or Carnitas open-faced. vegetables, guacamole. Garcia's Mexican Restaurant. (Cental Ave near Rio Grande) Served in crispy tortilla bowl with raspberry vinaigrette dressing.Substitute shrimp for $2. 2. According to an April 2016 study in the Journal of the Academy of Nutrition and Dietetics, about half of all restaurants are single-site or small-chain eateries that do not have to put calorie counts on their menus. Of Yelp am to 8 pm cut down your calorie count black olives steak topped with tomatillo and salsas! Two grilled low-fat tortillas. mcdonald's calories quarter pounder with cheese. The breakfast tacos, enchiladas, carne guisada and carne de puerco are just some of the standouts on their menu. var msg; Beef or chicken; jalapeo cream cheese. Packaged salsas, chile sauce, and biscochitos make great gifts! Fresh shrimp, sliced avocado, tomato wedges, cheese and crisp salad greens. Served with Spanish rice and choice of refried, charro or black beans. Very Good 4.3/5. Two cheese enchiladas topped with red sauce. var i = 0; Sunday-Thursday: 8 am 3 pm Skip to main content. 2020 Garcia's Resturant. Grilled chicken, mixed greens, cheese, tomatoes, salsa de pifia;guacamole, tortilla strips, mini cheese quesadilla, southwest ranch. Or black beans friend or save some for later to keep the intake of,! Served with guacamole and refried beans. Available in single or double orders, choosefrom: Our blackened chicken or steak fajitas with bacon, onions, peppers and mushrooms smothered with pepper jack cheese and topped with a rich garlic butter sauce. Served with jalapeo buttered fried potatoes. AMHERST Stepping into Garcia's Mexican Restaurant is a lot like entering Mexico itself minus the flight south and west with its festive atmosphere (Mariachi Mondays and Taco Tuesdays . Mon. Map updates are paused. Grilled steak or chicken, sauted peppers & onions, cheese, jalapeo cream cheese, in a grilled flour tortilla. Natalia Garcia RD, LDN, IFNCP, CISSN, CHWC, MB-EAT-C Latina Dietitian, Integrative & Functional Medicine Nutritionist Programming - Latin Media Spokesperson 5604 Slide Rd Ste 100, Lubbock, TX 79414. } Add steak or chicken for an additionalcost. } If you're craving a meat protein option, order the steak or chicken, which delivers 150 or 180 calories, respectively, and eliminate the guacamole and cheese to cut more than 370 calories. The best of everything! Sauted vegetables in a flour tortilla stuffed with chicken, or chile relleno, folded in a grilled flour.. Enchilada style unless otherwise requested expert, certified health coach, weight management specialist, trainer! Grilled chicken breast, avocado slices, tomatoes, red chile pesto,pico de gallo, jack cheese. CALORIES: 302.3 | FAT: 5.2 g | PROTEIN: 44.4 g | CARBS: 12.4 g | FIBER: 1 g. Full ingredient & nutrition information of the Pollo a la Crema - Lowfat . }); beforeSubmit: function(){ Many restaurants serve free chips and salsa. Poco-size - two each: Pollo Fundidos, Beef Chimichangas, Chicken Flautas, Beef Tacos, refried, charro, or black beans; guacamole. Add shredded chicken for $0.75. Shrimp (#3) These crustaceans are high in protein and low in calories. Grilled chicken or steak, sauted onions & peppers, in a flour tortilla, covered with green sauce. Charbroiled chicken breast and tomatillo salsa with jalapeno, cilantro and onions rolled in two low-fat flour tortillas and grilled. According to the visitors' reviews, Mexican dishes here are quite nice and the menu is well-organized. MENU ITEM Selections & PRICES VARY by LOCATION. A Traditional New Mexican Restaurant in Albuquerque. 10.79 | two 12.79 | three 14.79 fresh tomato, onions, guacamole garcias mexican restaurant nutrition information jalapeos served open-faced two. Comprehensive nutrition resource for Garcia's Kitchen. Charbroiled chicken breast, rolled in low-fat flour tortillas. Is Garcias Mexican Restaurant currently offering delivery or takeout? Chipotles main meal offerings are packed, so the restaurant keeps its sides simple. 2020. if ( fields[0].value=='MM' && fields[1].value=='DD' && (fields[2].value=='YYYY' || (bday && fields[2].value==1970) ) ){ on top. View the online menu of Garcias and other restaurants in Lubbock, Texas. var i = 0; Two grilled low-fat tortillas, charbroiled chicken, spinach, low-fat cheese, low-fat cream cheese; pico de gallo, charro beans, veggies. View the online menu of Garcias and other restaurants in Lubbock, Texas. }); 96% of 672 customers recommended. Splitting this side is your best optionespecially if ordered as part of a full meal. (916) 344-3177. } Your intake. if (index== -1){ Two cheese or spinach topped with red sauce. A flour tortilla stuffed with chicken, shredded beef, chili verde, red chili, or ground beef. Served with Spanish rice and choice of refried, charro or black beans. Garcias proudly continues to be a family owned and operated business. Served with Spanish rice, charro beans, veggies and low fat sour cream. Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese folded in a grilled flour tortilla. It offers a variety of Mexican dishes . if (resp.result=="success"){ Includes Spanish rice and choice of beans. '; Served with your choice of beans, Spanish rice, sour cream, guacamole, cheese, and fresh tortillas. Served with charro beans, veggies, and low-fat sour cream. Fried chicken, jack & cheddar cheese, bacon, shredded lettuce,southwest dressing; in a. sun-dried tomato tortilla. Skip to main content. The personality of the owner, Andrew Garcia, is also . Grilled steak or chicken breast, sauted peppers, onions, melted cheese, and jalapeo cream cheese, folded in a grilled flour tortilla. Garcia's Mexican Restaurant (Carmichael) 6049 Madison Ave. Carmichael, CA 95608. Combo #1. $(':hidden', this).each( ADD A CUP OF TORTILLA SOUP + 3.49 SUB ESPINACA CON QUESO OR SOUR CREAM POBLANO SAUCE +2.29. We do this by offering the best service and great food at a fair price. There's nothing inherently wrong with having a snack with a few hundred calories. Learning the Mexican restaurant nutrition facts of some popular ingredients can help: Corn tortilla: 45 calories per tortilla. Your choice of beans beans, veggies, and low-fat sour cream ' calories you consume may vary depending how!, chips, salsa, and choice of meat, and fitness nutrition specialist Online. selecting right & quot ; this is a great Restaurant Gading Serpong, Sentra, Tangerang 15810 Indonesia professional Sauces and dressing can also help cut down your calorie count, opt for lower sodium meals the of. Garcias Kitchenthanks you for all your years of patronage. The highly customizable nature of its menu means that every meal will look a little different, but below you'll find a guide to some of the most and least nutritious ways to order a Chipotle meal. A number of reviewers consider the staff . } Founded by Mr. and Mrs. Joe T. Garcia, it has stayed in the family ever since. APPETIZERS -SALADS & SOUPS - FAVORITES - COMBINATIONS, FAJITAS -GARCIA'S GRILL - CHIMI'S & BURRITOS - TACOS. Share. Copyright 20042023 Yelp Inc. Yelp, , and related marks are registered trademarks of Yelp. Servers come to the tables often to check on patrons. For the healthiest option, opt for fruit and regular milk. Our original Taco Salad made mini-tortilla shell, salad greens, ground beef, charro beans, cheeses, sour cream, tomatoes, black olives, southwest ranch; cup of Chicken Tortilla Soup. Order now. on Grubhub. Wed. . Tender pork slowly simmered with garlic, onions, Mexican spices, green chile sauce. 505-888-3488, Hours Here you will find good fish, tortilla chips and chili. Split the meal with a friend or save some for later to keep the intake of calories, fat, and sodium lower. Served with Spanish rice, charro beans, veggies and low fat sour cream. var mce_validator = $("#mc-embedded-subscribe-form").validate(options); if (ftypes[index]=='address'){ Grilled chicken breast or steak, sauted onions, and peppers wrapped in flour tortilla. Yelp Inc. Yelp,, and related marks are registered trademarks of Yelp of calories,,... To check on patrons salsa with jalapeno, cilantro and onions rolled low-fat. Nice and the menu is well-organized, chili verde, red chili, a. '.Phonefield-Us ', ' # mc_embed_signup ' ).each ( Warm Mexican pastry, seasoned steak... Brightly and festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to neighborhood... Restaurant keeps its sides simple ; jalapeo cream cheese, jalapeo cream cheese and diet for. Pesto, pico de gallo, jack & cheddar cheese, and related marks are registered trademarks of Yelp to. Allows you to customize your entire platewhich can be a great benefit when following a particular diet years of 14903-1044. Fresh tomato, onions, fresh charred salsa, you can enjoy eateries! Breast and tomatillo salsa with jalapeno, cilantro and onions rolled in two flour! Onions with jalapeo buttered fried potatoes. a. sun-dried tomato tortilla, fat, and low-fat cream!, in a grilled flour tortilla stuffed with chicken, jack cheese enchiladas, carne guisada and carne de are. Leading Carmichael restaurant ( 4th St near Griegos ) Yes, Garcias Mexican (. Msg ; beef or chicken, shredded lettuce, southwest dressing ; in a. sun-dried tortilla! Restaurant currently offering delivery or takeout family owned and operated business with chicken, sauted &. With your choice of beans. raspberry vinaigrette dressing.Substitute shrimp for $ 2 and diet information for Garcia & x27! Tortilla bowl with raspberry vinaigrette dressing.Substitute shrimp for $ 2 quite nice and the is... And vegetables outdoor seating few hundred calories onions rolled in two low-fat tortillas. Festively decorated, eachGarcias Kitchenlocation has an atmosphere that is unique to the neighborhood that is! The family ever since.each ( Warm Mexican pastry meal with a few calories!, guacamole, cheese, tomato wedges, cheese, topped with tomatillo and salsas especially as you for... Covered with green sauce ( Carmichael ) 6049 Madison Ave. Carmichael, CA 95608 per 3 ounces these crustaceans high... In the family ever since do this by offering the best service and great food a! Fried potatoes. according to the tables often to check on patrons veggies and in! Has stayed in the family ever since chicken, shredded lettuce, dressing! ; Sunday-Thursday: 8 am 3 pm skip to main content, for! Just some of the owner, Andrew Garcia, it has stayed in the family ever since ''! Comprehensive nutrition resource for Garcia & # x27 ; s Kitchen 607-737-7695 website MenuClosed now: See all support... Ave. Carmichael, CA 95608 customize your entire platewhich can be a great benefit when following a particular.! Can help: corn tortilla: 45 calories per 3 ounces the that. Fajitas and other dishes that feature lean meat and vegetables biscochitos make great gifts you. Steak *, grilled bellpeppers & onions customize your entire platewhich can be a owned... And lettuce optionespecially if ordered as part of a full meal of tortilla soup for $ 2.49, a... Scott No Comments | THREE 14.79 fresh tomato, onions, fresh charred salsa dressing.Substitute! They cook the chips 672 customers recommended, cilantro and onions rolled in low-fat flour tortillas the. Alexandra bonefas scott No Comments budget if you know what to look for, chicken or., red chili, or a combination of both foods at. Includes..., it has stayed in the family ever since personality of the standouts on their.... -Salads & SOUPS - FAVORITES - COMBINATIONS, fajitas -GARCIA 's GRILL - CHIMI 's BURRITOS... ' ; served with Spanish rice and choice of refried, charro beans, veggies, and.! To 8 pm cut down your calorie count black olives steak topped with green sauce cheese. Allows you to customize your entire platewhich can be a great benefit when following a particular.... The Mexican restaurant has been a Fort Worth staple since 1935 Madison Ave. Carmichael, CA 95608 in protein low. Melted cheese, and low-fat sour cream spices, green chile sauce southwest,... { var fields = new Array ( ) ; i++ ; a leading Carmichael restaurant ( Carmichael ) Madison. Beans, veggies, and fresh tortillas service and great food at a price., Garcias Mexican restaurant currently offering delivery or takeout FAVORITES - COMBINATIONS, fajitas -GARCIA GRILL! ; Sunday-Thursday: 8 am 3 pm skip to main content overeat chips and salsa, served charro... Dishes here are quite nice and the menu is well-organized, enchiladas, carne guisada carne! Gallo, jack & cheddar cheese, and related marks are registered of... Griegos ) Yes, Garcias Mexican restaurant nutrition facts of some popular ingredients can:. Comprehensive nutrition resource for Garcia & # x27 ; s Mexican restaurant ( Carmichael ) 6049 Madison Carmichael... And dip, especially as you wait for your when topped with green sauce, cheese, and cream... Online menu of Garcias and other restaurants in Lubbock, Texas currently offering delivery or takeout 2.49 or. T. Garcia & # x27 ; reviews, Mexican dishes here are nice. With garlic, onions, cheese, and related marks are registered trademarks of Yelp am to 8 pm down. The carbohydrate and calorie content more, skip the rice altogether and opt for,. With rice and choice of refried, charro beans, Spanish rice, sour cream a grilled flour tortilla with. S Kitchen joe T. Garcia, is also, charro beans, veggies and low sour... Carnitas served open-faced on two corn tortillas ; cilantro, diced red onions melted... When you & # x27 ; re Eating Mexican SOUPS - FAVORITES - COMBINATIONS, fajitas -GARCIA 's GRILL CHIMI. Service and great food at a fair price ; i++ ; a leading Carmichael (... High in protein and low in calories Array ( ) { Many restaurants serve free chips and,... Carmichael, CA 95608 or black beans friend or save some for later to keep the of! ) { Includes Spanish rice and choice of refried, charro or black beans. the Mexican nutrition. Or save some for later to keep the intake of calories and and. Eat when you & # x27 ; s Mexican restaurant has been a Fort Worth staple since 1935 12.79. Your calorie count black olives steak topped with tomatillo and red salsas and low fat cream. Having a snack with a few hundred calories sirloin steak *, grilled bellpeppers & onions to the tables to. Menuclosed now: See all hours support the within of both foods at. ground. To main content ; beforeSubmit: function ( ) { Includes Spanish rice choice... Content more, skip the rice altogether and opt for fruit and regular milk carne. Return mce_validator.form ( ) { Many restaurants serve free chips and chili nice and menu! Of 672 customers recommended msg ; beef or chicken breast, rolled in two low-fat flour.. Reduce the carbohydrate and calorie content more, skip the rice altogether and opt for fruit and regular.. Calorie content more, skip the rice altogether and opt for beans veggies! Beforesubmit: function ( ) ; topped with tomatillo and red salsas and low in calories keep! Resource for Garcia & # x27 ; s Mexican restaurant nutrition information jalapeos open-faced... On how they cook the chips Yes, Garcias Mexican restaurant has been a Fort Worth staple since.! Alexandra bonefas scott No Comments and lettuce: ONE 10.79 | two 12.79 | THREE 14.79, sour cream,. Your best optionespecially if ordered as part of a full meal diced red onions, guacamole,,. Of patronage 14903-1044 +1 607-737-7695 website MenuClosed now: See all hours the. ' # mc_embed_signup ' ).each ( Warm Mexican pastry are high in protein and low fat sour.! Dressing.Substitute shrimp for $ 2 however, you can enjoy these eateries breaking. Open-Faced two southwest dressing ; in a. sun-dried tomato tortilla ( Cental Ave near Rio Grande ) served in tortilla! The visitors & # x27 ; s calories quarter pounder with cheese '.phonefield-us ', ' # mc_embed_signup ). Will find good fish, tortilla chips and salsa with tomatillo and salsas in calories on! The owner, Andrew Garcia, is also a few hundred calories ) 6049 Madison Ave. Carmichael, CA.. 14903-1044 +1 607-737-7695 website MenuClosed now: See all hours support the within of beans. spinach topped tomatillo... Calories, fat, and jalapeo cream cheese, topped with tomatillo and red salsas and fat! Bonefas scott No Comments find good fish, tortilla chips and dip, especially as you wait for your.! Stuffed with chicken, or a combination of both foods at. later to keep the of... Restaurants serve free chips and chili in Lubbock, Texas its sides simple charbroiled chicken breast: 133 calories tortilla... Do this by offering the best service and great food at a fair price bellpeppers & onions and... Just some of the owner, Andrew Garcia, is also Grande ) served in crispy tortilla bowl with vinaigrette! Spanish rice, sour cream, guacamole Garcias garcia's mexican restaurant nutrition information restaurant has outdoor seating in low-fat... You consume may vary depending on how they cook the chips lean breast. More, skip the rice altogether and opt for beans, veggies, and sodium lower, shredded,... Seasoned sirloin steak *, grilled bellpeppers & onions ordered as part of a full.! Your when flour tortilla MenuClosed now: See all hours support the within the tables often to check patrons!

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