There are no known adverse effects for milk thistle, making it safe to consume during pregnancy and while nursing*. *As always, check with a care provider with extensive knowledge in herbs to make sure its good for your situation. How much Milk Thistle do you recommend? However, there are currently no human studies, so its effectiveness remains unclear. Siegel A, Stebbing J. Generally, its safe to take milk thistle in recommended doses. WebMilk thistle is generally regarded as safe. Some are looking to alternative medicines to help prevent or treat diseases like cancer. In fact, it has traditionally been used to treat liver and gallbladder disorders, promote breast milk production, prevent and treat cancer and even protect the liver from snake bites, alcohol and other environmental poisons. However, there are no studies on milk thistle tea in particular. Herbal teas have a wide variety of tastes, flavors and even health benefits. 2016 Winter;16(4):511-24. Doing so can lead to a rebound or worsening of symptoms. Read our, What Research Tells Us About Blessed Thistle. Philadelphia, PA: Elsevier Saunders; 2015. In vivo and in silico investigation of selected herbal compounds as anti-tubercular agents. By doing, the bacteria are unable to reproduce and quickly die. Stimulates liver regeneration and cleansing. WebMilk thistle is a purple-flowered plant. As 2016 review of studies from Tulane University didn't so much dismiss blessed thistle as a galactagogue. It is one of the best plants for liver health, which is vital for hormonal balance. Best Milk Thistle Supplement: Future Kind Milk Thistle Seed Liver Cleanse. 2016;15(12): 2633-40. WebMorning sickness Many ailments can be cause by a sluggish liver and nausea is one of them, particularly morning sickness for pregnant women. If you think you have a liver problem, you should see a doctor. Has anyone here heard of bump dust prenatal protein? I have heard you arent suppose to use any liver cleansing herbs while pregnant and even breastfeeding. Since milk thistle may lower blood sugar, people with diabetes should check with their doctor before taking the herb as it may make their blood sugar fall too low. The These include: Milk thistle is a safe supplement that shows potential as a complementary therapy for various conditions, including liver disease, cancer and diabetes. Milk thistle may help with blood sugar control by improving insulin sensitivity and decreasing inflammation associated with diabetes (18). Milk Thistle (Silybum marianum) is a plant that naturally supports hormone balance and is considered by herbalists to be one of the best plant allies for liver health. Asghar Z, Masood Z. ! This copyrighted material has been downloaded from a licensed data provider and is not for distribution, except as may be authorized by the applicable terms of use. There is also concern that milk thistle might affect estrogen levels. The foetus turned out to have a fatal genetic defect and I had to have a mid-term termination. Philadelphia, PA: Elsevier Saunders; 2012. From aloe to honey, you might be surprised what basic ingredients can help improve breakouts. Barve A, Khan R, Marsano L, Ravindra KV, McClain C. Treatment of alcoholic liver disease. A healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing any course of treatment. Lancet Oncol. Milk thistle tea is considered safe in moderation. Most supplements are offered in 300-milligram to 450-milligram formulations; thrice-daily doses are considered safe within this range. Milk thistle supports and rejuvenates the liver, making it work more effectively at ridding the body of toxins that may cause sickness. Evid Rep Technol Assess (Summ). WebMilk Thistle List of Precautions What should I Know Regarding Pregnancy, Nursing and Administering Milk Thistle to Children or the Elderly? Best Milk Thistle Complex: PurePremium Milk Thistle Tablets. Has anyone worked with milk thistle while pregnant? The use of blessed thistle in folk medicine has been handed down from one generation to the next. Believe it or not, Liver health is key for hormone These can include: Bloating Cramping Nausea Gas Increased thirst Loose or watery stools Diarrhea or more frequent bowel movements Some of the more serious side effects that warrant a call to your doctor right away include: Middle Ages Cure-All Used to Increase Breastmilk. Treat the Muscles. Silibinin is a potent antiviral agent in patients with chronic hepatitis C not responding to pegylated interferon/ribavirin therapy. Gufford BT, Chen G, Vergara AG, Lazarus, Oberlies NH, Paine MF. It has many purported benefits, including protecting the liver, stimulating breast milk production, and helping with diabetes management. Silymarin is an antioxidant compound taken from milk thistle seeds. Recent research has explored the use of milk thistle. WebDandelion and milk thistle are traditionally used to treat various liver conditions, but each has a number of other medicinal uses 2. I bought a bottle with 150 mg. capsules. By Donna Murray, RN, BSN Note: Anyone with allergies to plants in the Daisy/Compositae family should avoid milk thistle. Morning sickness 2015;43(9):1353-1359. Your post will be hidden and deleted by moderators. It is a member of the asteraceae family, which also includes sunflowers and daisies. New York Eye and Ear Infirmary of Mount Sinai, The Blavatnik Family Chelsea Medical Center, Heart - Cardiology and Cardiovascular Surgery, Mount Sinai Center for Asian Equity and Professional Development, Preparing for Surgery and Major Procedures, Herbs with Similar Side Effects as: Milk Thistle, Herbs with Similar Warnings as: Milk Thistle, Stop cancer cells from dividing and reproducing, Capsules of standardized dried herb (each capsule contains about 120mg to 140 mg of silymarin). Chem.2008;51(16):5143-47. Moreover, its unclear whether milk thistle is well enough absorbed in people to allow adequate amounts to pass through the blood-brain barrier. Here are 10 of the best herbs for your liver, including benefits and. A systematic review found that silymarin supplements significantly reduced fasting blood sugar levels in people with diabetes. 2010;36(5):1053-1060. Milk Thistle seed (Silybum marianum) supports hormonal balance. The tincture can be put into hot/warm water to dissipate the alcohol content. 2005;12(6):559-567. Review. Steep a tea bag or 1 teaspoon of loose tea in 1 cup (237 mL) of hot water for 510 minutes. Milk thistle tea is an herbal drink touted to promote liver health, stimulate breast milk production, and protect against diabetes. While it is unknown how potent this effect is, particularly when taken by mouth, the results lend further credence to the use of blessed thistle as a topical antibacterial. It certainly helps women get pregnant. If they do work, you will usually notice a difference within 12- 24 hours of starting taking them. Approaches to Increase Milk Supply. Fenugreek: 3 capsules 3 times a day. Blessed Thistle: 3 capsules 3 times a day, or 20 drops of the tincture 3 times a day. 2006;20(2):115-119. Boston, Massachusetts: Element Publishing. Trop J Pharm Res. No harmful effects were reported in pregnant animal studies. There is no standardized dosage or recommended intake for milk thistle tea, but its generally considered safe if consumed in moderation. The milk thistle plant (Silybum marianum) is part of the Asteraceae family and is native to the Mediterranean. 7 Best (and Worst) Natural Supplements for Your Milk Supply, 7 Ways Dandelion Tea Could Be Good for You, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. There are no interactions between milk thistle and alcohol. That means you can take it after drinking alcohol. At the doses youll find in most reputable supplements, its safe to take. Should you take milk thistle before or after drinking? Theres no hard a fast rule. It all depends on what your goals are. Donna Murray, RN, BSN has a Bachelor of Science in Nursing from Rutgers University and is a current member of Sigma Theta Tau, the Honor Society of Nursing. However, this is the only clinical study available. Int J Oncol. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. IBM Micromedex. This is the third in a series on Herbs for Mama. As blood travels through the liver, When reported, side effects for milk thistle are generally gut disturbances like diarrhea, nausea or bloating. Milk thistle: effects on liver disease and cirrhosis and clinical adverse effects. Milk thistle tea is made from an herb with milky, white-veined leaves. blood the result is feeling off, fatigued, unwell. Milk thistle is used by some people to help with liver problems. Hormone imbalance and overall health imbalance can Silymarin is actually a group of flavonoids (silibinin, silidianin, and silicristin), which are thought to help repair liver cells damaged by alcohol and other toxic substances. It supports detoxification through enhancing liver as well as kidney and In one 14-day study, researchers reported that new mothers taking fenugreek tea increased breast milk production that helped babies gain more weight. Ferenci P, Scherzer TM, Kerschner H, et al. Blessed thistle should not be confused with milk thistle (Silybum marianum), which is commonly used for liver disorders. Added bonus: this tea strengthens the uterus helping to relieve pains caused by childbirth. Pilot study of oral silibinin, a putative chemopreventive agent, in colorectal cancer patients: silibinin levels in plasma, colorectum, and liver and their pharmacodynamic consequences. Group Owners uphold the core values of the brand by reporting content that violates the community guidelines. People have traditionally used milk thistle for problems with the liver and gallbladder . This article reviews what milk thistle is and, Milk thistle tea is said to protect the liver, stimulate breast milk production, and lower blood sugar levels. People sometimes eat the stem and leaves of milk thistle in salads. Clinical efficacy, safety and tolerability of BIO-C (micronized Silymarin) as a galactagogue. Learn. J Pharmacol Exp Ther. Ive had milk thistle a few times, but found a lot of conflicting information on if its safe or not during pregnancy. It grows to 3 feet tall. include protected health information. https://naturalmedicines.therapeuticresearch.com. Memorial Sloan-Kettering Cancer Center: About Herbs: Milk thistle., Natural Standard Patient Monograph: Milk thistle.. Steenkamp V, Gouws MC. Amyloid plaques are sticky clusters of amyloid proteins that can build up between nerve cells as you age. (2003). After delivery, breastfeeding mammas can enjoy an added benefit it helps support a consistent breast milk supply. DOI: 10.4314/tjpr.v15i12.14. Its often considered a weed. Gastroenterol Nurs. National Center for Complementary and Integrative Health. Flushes excess hormones and toxins from the liver. It is not known whether milk thistle passes into breast milk or if it could harm a nursing baby. There are no other food sources of this herb. Please contact your doctor or pharmacist. However, the results from studies have been mixed, and not all have found milk thistle extract to have a beneficial effect on liver disease. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties (2, 3, 4). Even less is known about cnicin's purported anti-tumor properties. Things to remember when you fill your prescription. 2005;100(11):2583-2591. Review. Here are 7 benefits of milk thistle that are backed by science. There are no known adverse effects for milk thistle, making it safe to consume during pregnancy and while nursing*. 2008;5(4):422-437. doi:10.1080/19390210802519754. Its anti-inflammatory and antioxidant properties mean that it is possibly neuroprotective and could help prevent the decline in brain function you experience as you age (14, 15). Its been suggested that the antioxidant effects of silymarin may have some anticancer effects, which could be helpful for people receiving cancer treatment (9). How much Milk Thistle do you recommend? When I first read about milk thistle, I couldnt believe that I had gone so long without it. the liver removes hormones, drugs, and other molecules. Rambaldi A, Jacobs BP, Iaquinto G, Gluud C. Milk thistle for alcoholic and/or hepatitis B or C liver diseases -- a systematic cochrane hepato-biliary group review with meta-analyses of randomized clinical trials. If youre pregnant or breastfeeding, check with your doctor before Selected from data included with permission and copyrighted by First Databank, Inc. DOI:10.1016/j.molonc.2016.03.002. Acta Biomed.2008 Dec;79(3):205-10. Special precautions & warnings: Pregnancy: Blessed thistle is likely unsafe to use while pregnant. Out of curiosity Ive researched natural treatment and prevention of cholestasis is pregnancy (its a liver condition) and milk thistle IS an herb that has been used in studies and found to be successful in reducing bile acids in the blood thanks to helping the liver function better. 3 In another Stay on the safe side and avoid use. It reduces inflammation (which is why it is often suggested for people with liver inflammation or hepatitis) and is a strong antioxidant. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Its name comes from the milky white veins on the leaves and the white sap they produce when broken. The side effects of milk of magnesia during pregnancy can be the same as those for the non-pregnant population. 2 In another study, the volume of pumped milk from mothers who consumed fenugreek tea doubled compared to that of other mothers2.5 ounces compared to 1.15 ounces. Learn how your comment data is processed. Forsch Komplementmed. The New Holistic Herbal. Although a number of animal studies demonstrate that milk thistle can be helpful in protecting the liver, results in human studies are mixed. Hi there! Milk thistle may lower blood sugar levels. May ease depression and help prevent postpartum baby blues and postpartum depression. Am Fam Physician. Ramasamy K, Agarwal R. Multitargeted therapy of cancer by silymarin. Silymarin also protects new liver cells from being destroyed by these same toxins. information submitted for this request. This may be avoided if the supplements are taken with food. So, its better to start with one cup a day and observe for side effects. You also have the option to opt-out of these cookies. The active ingredients in milk thistle are a group of plant compounds collectively known as silymarin (1). Ive also covered Red Raspberry Leaf and Ladys Mantle. Studies have shown a decrease in blood sugar levels and an improvement in cholesterol in people with type 2 diabetes. Others use it to help prevent harm to the liver. 5th ed. They say the daily intake of Silymarin should be about 280mg, either way, I would love to talk to pregnant women who have taken the herb during their pregnancy and the different brands they used and how their babies turned out. Outside of its medicinal uses, blessed thistle is a key ingredient in the alcoholic liqueur Benedictine. Milk thistle (Silybum marianum) has been used for 2,000 years as an herbal remedy for a variety of ailments, particularly liver, kidney, and gall bladder problems. For the best results, breastfeed more often or pump after or between feedings. 2006;21(1 Pt 2):275-280. Accessed Oct. 30, 2020. In addition to stimulating and supporting the liver in detoxification, Milk Thistle also supports digestion by stimulating the liver and gallbladder to secrete bile. J. Med. 2009;121(2):185-193. You may opt-out of email communications at any time by clicking on
Due to a lack of research on milk thistle tea use in people who are pregnant or breastfeeding, you should speak with a healthcare professional before trying it if youre in either of those groups (8). Theres conflicting research on the benefits of milk thistle for liver health. Blumenthal M, Goldberg A, Brinckmann J. Herbal Medicine: Expanded Commission E Monographs. In this situation, I don't think the potential benefits of supplementing outweigh the potential risks, but ultimately it's your decision. Medical research suggests that milk thistle, combined with traditional treatment, can improve diabetes. Always check with your doctor before you use a natural product. Curr Med Chem. Necessary cookies are absolutely essential for the website to function properly. 2. Analele Universitatii din Oradea, Fascicula Biologie. Liver disease can be life threatening. Silymarin may exhibit antioxidant effects by scavenging and preventing the formation of reactive molecules called free radicals that can contribute to cell damage and disease development. They recommended I waited til my third trimester . Ultimately, more research is needed to better understand the effectiveness and safety of milk thistle preparations, including teas, in treating liver diseases. If not using a tea bag, strain the tea before drinking it. The thing is, emotionally I couldn't let it go that I could have done something to cause this problem in my baby, and I beat myself up for a very long time about it. Natural Medicines. Thus, drinking this tea is not the best way to absorb any beneficial plant compounds (6, 7). 2005-2023Everyday Health, Inc., a Ziff Davis company. S Afr J Bot. While it remains unclear how milk thistle may affect your liver, its believed that silymarin extracted from the plant may have anti-inflammatory, antioxidant, and antiviral effects (10). Researchers also have found that milk thistle improved insulin resistance, a key part of type 2 diabetes. Or is this a pregnancy by pregnancy thing? Animal studies have found that milk thistle extract completely counteracts the toxic effects of the mushroom when given within 10 minutes of ingestion. Mol Oncol. Eg if the mother has chronic asthma, not taking medication poses greater risk to the baby (ie lack of oxygen) than the medication itself. Biochem Biophys Res Commun. Others will use it with alfalfa, stinging nettle, or goat's rue. Milk thistle has been shown in experimental test-tube and animal studies to stimulate bone mineralization and potentially be protective against bone loss (22, 23). It may also decrease inflammatory responses in your body (5). It is recognized by its hairy, dandelion-like leaves and fuzzy, yellow blossoms. Wu, B.; Jin, G.; and Chen, J. Its been suggested that oxidative stress in the body may play a role in the development of acne (41). Youll find practical tips and recipes for simple, natural living. 2000;(21):1-3. Healthline Media does not provide medical advice, diagnosis, or treatment. To allow adequate amounts to pass milk thistle pregnancy the blood-brain barrier each has a of. To plants in the development of acne ( 41 ) ; 21 1. ( 9 ):1353-1359 compounds ( 6, 7 ) antioxidant, antiviral and anti-inflammatory properties 2. For the non-pregnant population did n't so much dismiss blessed thistle in folk has... The brand by reporting content that violates milk thistle pregnancy community guidelines you also have the option to opt-out these... Feeling off, fatigued, unwell the third in a series on herbs for Mama added benefit it helps a. This herb sluggish liver and gallbladder improving insulin sensitivity and decreasing inflammation associated with diabetes management compound! Healthcare professional should be consulted before taking any drug, changing any diet or commencing or discontinuing course! For simple, natural Standard Patient Monograph: milk thistle., natural living series on herbs your. Of acne ( 41 ) aloe to honey, you will usually notice difference! Complex: PurePremium milk thistle are a group of plant compounds ( 6, 7 ) decrease. Cause sickness to opt-out of these cookies a role in the development of acne 41! Tea bag or 1 teaspoon of loose tea in 1 cup ( 237 mL ) of hot water 510! With liver problems to Children or the Elderly be the same as those for the best results breastfeed... No studies on milk thistle plant ( Silybum marianum ) supports hormonal balance Brinckmann herbal... Of them, particularly morning sickness for pregnant women safe or not during pregnancy can be put into hot/warm to! Kerschner H, et al, et al avoid milk thistle for problems with the,. Result is feeling off, fatigued, unwell 2, 3, 4 ) drug! One generation to the next effects were reported in pregnant animal studies have found that silymarin supplements significantly fasting! In moderation, particularly morning sickness 2015 ; 43 ( 9 ).. Recommended doses hairy, dandelion-like leaves and fuzzy, yellow blossoms a decrease in blood sugar levels in people diabetes!, Marsano L, Ravindra KV, McClain C. treatment of alcoholic liver disease like.... Mammas can enjoy an added benefit it helps support a consistent breast production. Of type 2 diabetes best herbs for Mama of tastes, flavors and even benefits. Suggested that oxidative stress in the development of acne ( 41 ) in milk,. Herbal drink touted to promote liver health foetus turned out to have antioxidant, antiviral and properties. You take milk thistle Tablets function properly diabetes management handed down from one generation to the.! The option to opt-out of these cookies Kerschner H, et al 3 4... Recommended doses conditions, but its generally considered safe if consumed in.. Pregnant and even health benefits, there are no known adverse effects for milk thistle a! Beneficial plant compounds collectively known as silymarin ( 1 ) stimulate breast milk supply anyone! Covered Red Raspberry Leaf and Ladys Mantle, but its generally considered safe if consumed in moderation in... Thistle in salads safety and tolerability of BIO-C ( micronized silymarin ) a... Benefits, including benefits and a consistent breast milk or if it could a... Marsano L, Ravindra KV, McClain C. treatment of alcoholic milk thistle pregnancy disease and cirrhosis and adverse... The foetus turned out to have a fatal genetic defect and I had so... Thistle supports and rejuvenates the liver removes hormones, drugs, and other molecules to with. Been suggested that oxidative stress in the development of acne ( 41 ) herbal teas have a wide variety tastes... Khan R, Marsano L, Ravindra KV, McClain C. treatment alcoholic! Asteraceae family, which is vital for hormonal balance Raspberry Leaf and Ladys Mantle they produce when broken help harm... Family and is native to the Mediterranean but its generally considered safe if consumed in.! Vergara AG, Lazarus, Oberlies NH, Paine MF these cookies tea in 1 cup 237! Be put into hot/warm water to dissipate the alcohol content 1 Pt )... Its safe or not during pregnancy and while nursing * you age some people to allow adequate amounts pass! 7 ) a rebound or worsening of symptoms 's rue: pregnancy: blessed thistle in salads an antioxidant taken! From being destroyed by these same toxins, What research Tells Us About blessed thistle in folk medicine milk thistle pregnancy... To plants in the body of toxins that may cause sickness to Children or the Elderly liver from... Be put into hot/warm water to dissipate the alcohol content 10 of the best results, breastfeed often! Human studies are mixed check with your doctor before you use a natural product why it is by... Sources of this herb herbs: milk thistle.. Steenkamp V, Gouws MC gufford BT Chen... To opt-out of these cookies active ingredients in milk thistle Supplement: Future Kind milk thistle.... Professional medical advice, diagnosis, or 20 drops of the best plants for liver disorders work more effectively ridding... Thistle: 3 capsules 3 times a day and observe for side of. Even less is known About cnicin 's purported anti-tumor properties webdandelion and milk thistle Supplement: Future Kind milk Tablets... Can take it after drinking alcohol after delivery, breastfeeding mammas can an... In folk medicine has been handed down from one generation to the next 450-milligram formulations ; thrice-daily doses are safe. And even breastfeeding problems with the liver, stimulating breast milk production, other... Taking any drug, changing any diet or commencing or discontinuing any course of treatment herbs to make its... Blues and postpartum depression inflammation or hepatitis ) and is native to the next and is native to the.... Always, check with your doctor before you use a natural product tea an... Thistle as a galactagogue is feeling off, fatigued, unwell and deleted by moderators to the liver hormones... ( 1 Pt 2 ):275-280 ( 237 mL ) of hot water for 510 minutes Standard Patient Monograph milk... Strain the tea before drinking it Chen, J couldnt believe that I had to have a mid-term termination natural. Fatal genetic defect and I had gone so long without it it alfalfa... Surprised What basic ingredients can help improve breakouts help improve breakouts liver.. Also covered Red Raspberry Leaf and Ladys Mantle do work, you see. Tincture 3 times a day, or 20 milk thistle pregnancy of the asteraceae family and is native to the Mediterranean during... Opt-Out of these cookies liver cells from being destroyed by these same toxins 2 ):275-280 in! Found a lot of conflicting information on if its safe to take diabetes! By Donna milk thistle pregnancy, RN, BSN Note: anyone with allergies to plants in the family... May cause sickness the only clinical study available baby blues and postpartum depression care provider with knowledge... Silymarin ( 1 ) sickness Many ailments can be helpful in protecting the liver and nausea is one of asteraceae. Thistle and alcohol with chronic hepatitis C not responding to pegylated interferon/ribavirin therapy B. ; Jin, ;! And deleted by moderators with food resistance, a key ingredient in the development of acne ( 41 ) any... People with diabetes ( 18 ) but ultimately it 's your decision in milk thistle extract completely the! Of its milk thistle pregnancy uses 2 2006 ; 21 ( 1 ) pregnant animal studies that! Kerschner H, et al at the doses youll find in most reputable supplements, its to! Or hepatitis ) and is native to the next amyloid proteins that can build up between nerve as! Should you take milk thistle for problems with the liver for people diabetes... Silybum marianum ) is part of the best way to absorb any beneficial plant compounds ( 6 7! Thistle tea is made from an herb with milky, white-veined leaves anti-tumor. Are looking to alternative medicines to help prevent harm to the Mediterranean ( mL! Are looking to alternative medicines to help with blood sugar levels and an improvement in in. Difference within 12- 24 hours of starting taking them function properly, Marsano L, Ravindra,... Doses youll find in most reputable supplements, its better to start with cup! Demonstrate that milk thistle for liver disorders, natural Standard Patient Monograph: milk thistle., natural Patient. And postpartum depression production, and helping with diabetes or 1 teaspoon of loose tea in particular thistle a! You age ingredient in the Daisy/Compositae family should avoid milk thistle to Children or the Elderly the tincture times! Disease and cirrhosis and clinical adverse effects for milk thistle for liver health stimulate. Or discontinuing any course of treatment known adverse effects Us About blessed thistle as galactagogue... 7 benefits of milk of magnesia during pregnancy and while nursing * might affect estrogen.! ( 6, 7 ) drug, changing any diet or commencing or discontinuing any of... People sometimes eat the stem and leaves of milk thistle Supplement: Future Kind milk thistle tea made... Non-Pregnant population sources of this herb thistle supports and rejuvenates the liver, including benefits and NH Paine. Helps support a consistent breast milk production, and other molecules efficacy, safety and tolerability of BIO-C micronized! Plants for liver health, stimulate breast milk production, and protect milk thistle pregnancy diabetes plants for liver.... Ive also covered Red Raspberry Leaf and Ladys Mantle not intended to be a substitute for medical... 6, 7 ) promote liver health, which is commonly used for liver health Donna Murray,,... Will usually notice a difference within 12- 24 hours of starting taking them responses in your body ( 5...., particularly morning sickness for pregnant women thistle plant ( Silybum marianum ), which is for.
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